Active Wednesday

  There are 5 exercises for you to try plus a warm up exercise. Each exercise should be performed for between 30 seconds and one minute with a 30 second break between then, after completing all exercises, repeat. Each exercise should be performed slowly trying to focus on the muscles being used. This circuit of exercises can be performed two or three times and instead of using specialist equipment, you can use household items. Last week's exercises can also be…...
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Active Wednesday

This week SYA have a few exercises for you to try! There are 3 cardio exercises. Each exercise should be performed for 1 minute with a 30 second break after the then do again for a total of 3 times. The full exercise takes only 10 minutes which can go towards everbody's 30 minutes of physical activity a day. Exercise one - First round walking. Following two rounds high knees with faster speed of movement. Exercise two - Jumping Jacks…...
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Can you score 10/10 on our quiz?

Can you score 10/10 by identifying the chocolate bar? Do you know your flake from your Ripple? Do you remember the Marathon bar? This is a quiz created by the young volunteers who think that you’ll not score 100% Take part here Let us know how you get on....
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Clarendon Christmas Event 2019

Salford Youth Alliance Presents Clarendon Christmas Festival Saturday 7th December 2019 11am till 3pm at Clarendon Leisure Centre   £1 Entry for U16s / Adults free (Includes) Mrs Claus Crafts and Gingerbread Making Bouncy Castle Letter to Santa Special Offer £4 Entry Santa’s Secret Ticket (includes) All of the above plus…. Character meet & greet with Photo Keyring Visit to see Santa and gift Free drink Reindeer food 1 festive game ticket. Please note small charges will apply for stalls…...
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Salford Sports Awards 2019

On Friday 20th September Salford Youth Alliance were invited to attend the fantastic 2019 Salford Sports Awards hosted by Salford Sports Network at the amazing Lowry Hotel. The evening was to celebrate a vast range of people who support sport and physical activity across Salford. Nominations were made for the following awards: Sports Achiever of the year, Community Club of the year, Disabled Sports Achiever, Changing Lifestyles Award, Unsung Hero in Sport, Coach of the year, Tommy Curran Special Recognition…...
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