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#CookMonday

  Steve's take on the 5 ingredients used for cooking this week.       Different Bruschetta   Boil a small portion of rice As the rice is boiling chop the tomato, onion and peppers in small pieces and mix together (chopped chilli can be added at this point). Add some olive oil and a little citrus juice (Lemon/lime) to the mix. Chop some avocado Drain the rice, crush doritos as small as possible and mix together. Slice the tiger…...
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#CookMonday

Method First boil rice then leave to one side. Second add frying pan to heat then when hot add the oil or 1 cal spray with fresh garlic cut small, hand full of fresh basil tin of chopped tomatoes dried mixed herbs tea spoon, 2 table spoons of tomato puree season with salt and pepper and simmer for 5 mins, Then add the rice and simmer for another 3 mins, When done add to a bowl Add flour into a…...
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#CookMonday

The team came up with 1 ingredient each and this was Aarons tasty dish. Method and ingredients below,       Ingredients Spinach Peppers Tomatoes Chick peas potatoes Cooked Chicken onions 100g red lentils Rice salt pepper cumin tikka powder fresh garlic fresh coriander 7 sprigs bay leaves   Method   First boil a full kettle of water and peel your potatoes cut them into quarters, fill pan with water and boil for 15 mins. Rice depending how you like…...
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#CookMonday

Alex chose his  mouth watering chicken fajitas!!   Ingredients 2 Chicken breasts OR a pack of haloumi cheese (for the non-meat option). 2 red peppers 2 red onions 1 chilli (optional) depending on your spice preference 1 tomato Wraps Salad of your choice Grated cheese (optional) For the marinade (if you’re not buying a premade marinade/kit) Garlic cloves Ground coriander Ground cumin Paprika Olive oil 1 lime Tobacco sauce Also you will need a frying pan, wooden spoon, sharp knife,…...
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