Activity Pack Number 21

Name of Activity: 30seconds wall Challenge Suitable for ages: 8+ Resources required: Wall How to Play: Make sure your back is flat against the wall. Set your feet about shoulder-width apart and then about 2 ft out from the wall. Slide your back down the wall, bending your legs until they’re in a 90 degree angle—or as close as you can get! Your knees should be directly above your ankles, but no more forward. HOLD your position, while contracting your abs.…...
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Activity Pack Number 9

  Name of Activity: Eye Spy Suitable for ages: Any Age Resources required: None How to play: Start with one person naming the letter of an object of the room/area that you are in with the task being to guess the object in that room based on the letter. If you get it correct then it would be your turn to give a letter of a word you can see. Can you challenge us with a picture of the room…...
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Activity Pack Number 8

  Name of Activity: Healthy Monopoly Suitable for ages: All ages under 3 will need assistance Resources required: Use the board in this pack to play. Get creative and design your own dice using paper and pens. You can also use an online number randomiser!! Use something fun in your house to act as player for the board for example your favourite toy. How to play – Roll the dice, move your player & complete the activity you land on…...
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Activity Pack Number 7

  Name of Activity: Dance Word search Suitable for ages: 6+ How to play: Find the list of dance themed words in the 2 Word searches. Salford Youth Alliance, Salford Community Leisure and the young volunteers we work with have put together a range of activities for young people to try at home during this difficult time. These activities can be done with little or no equipment. Here is activity number Seven In the comments we would like to see…...
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Activity Pack Number 6

  Name of Activity: Alphabet dance Suitable for ages: 6+ How to play: Create your own fun dance routine with the moves that spell your name.     A - Twist Jumps x 4                            N – Fold arms and nod head x 4 B – Jump feet apart                    O – Knee bends x 4 C – Heel digs in front x 4                  P – Criss Cross jumps x 4 D – Roll arms                                     Q – Pat knees…...
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Activity Pack number 5

  Name of Activity: Salt dough Ornament Suitable for ages: Resources required: 2 cups of plain flour (all purpose flour) 1 cup of salt, 1 cup of water (you may need less) How to play: Making salt dough is so easy! Just follow the 4 easy steps below to create the best salt dough recipe. Mix 2 cups of plain flour and 1 cup of salt together in a large bowl. Add 1 cup of water.  Add it in slowly as…...
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Activity Pack Number 4

  Name of Activity: Back Yard Scavenger Hunt Suitable for ages: 3+ Resources required: pen and Scavenger hurt map How to play: walk around your garden and every time you see one of the items on the scavenger hunt map tick it off.     Salford Youth Alliance, Salford Community Leisure and the young volunteers we work with have put together a range of activities for young people to try at home during this difficult time. These activities can be…...
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Activity Pack Number 3

  Name of Activity: Plank challenge Suitable for ages: 8+ Resources required: None How to play:   Copy the position below. Hands below shoulders Back is in a straight line running from shoulders to feet Keep bottom in line with these body parts (don’t raise/don’t drop)   Can you stay in this position for 30 seconds?   Can you challenge someone else in your house or someone else online?        ...
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Activity Pack number 2

    Name of Activity: One word story   Suitable for ages: 8+   Resources required: 2 People   How to play: A really simple game. 2 or more people tell a story taking it in turns to say one word at a time. A more advanced version is one sentence at a time.      ...
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Activity PAck number 1

    Salford Youth Alliance, Salford Community Leisure and the young volunteers we work with have put together a range of activities for young people to try at home during this difficult time. These activities can be done with little or no equipment. Here is activity number one. In the comments we would be interested to see your results, see you challenge your friends, even challenge us. Have fun. Salford Community Leisure Wuu2insalford Heather Travis Youth-worker Sayo Sparky #stayinworkout  …...
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